A short clip I made with my iPhone5s.
Every morning I enjoy mixing up cereals, power berries & powders to create a tasty breakfast bowl to start the day with.
Breakfast is the most important meal of the day so let’s enjoy it…
This time I in the breakfast bowl :
The powders I used have some serious benefits for the body&mind.
More info on these very soon…
I got tipped to try these new breakfast cereals and boy am I happy with that tip. These add a nice touch to my breakfast bowl.
First of all I enjoy some crunchiness in my cereals and these sure are “crunchy” without being to heavy, with a real nice chocolate flavor.
Another way to show you the cereals I have in the morning.
This time I used :
Kellogg’s Rice Krispies Priméal Picachoc Rolled Oats Unsweetened Cranberries Mulberries Maca Powder Oatmilk
I was very pleased to see that Kellogg’s made some adjustments on some products. More news on this soon.
Very tasty […]
I just made a new discovery while standing in line at my local bio supermarket “Het Natuurhuis“.
They do change quite often lately to add more and more products ,which is a good thing, so now I ran into this big fridge filled with ice cream from a brand that’s […]
Very easy and quick pasta dish.
Roast some pine nuts in a pan, after that you use the same pan for some finely cut zucchini and cherry tomatoes.
Cook the 100% spelt pasta and drain them, put them back in the pot to add some red pesto […]
A while ago a friend told me about this introduction night at Seed Of Life.
Seed Of Life is the first Superfood store in Belgium. I knew of it’s existence ’cause it’s right around the corner of my mother’s place but I never had the time, or chance, to pay […]
Lombardia, since 1972. What started as the first natural food shop in Antwerp, by Alain’s mother Odette, is now a well known place for a healthy lunch. And by healthy I mean GLUTEN FREE, VEGAN, VEGETARIAN, WHEAT FREE with ORGANIC ingredients and they do serve chicken and tuna as well so don’t think […]
A very easy dish to make that contains a lot of goods for the body. Healthy&Glutenfree.
WHAT YOU NEED:
– 4 cloves of garlic
– 1 Hot Red Pepper without the seeds
– 1 steak
– Gluten free soy sauce
– steam the chopped […]
Excellent source of protein. In fact just 3 ounces of mulberry has 9 grams of protein. A delicious source of iron, calcium, vitamin C and fiber. Resveratrol is an antioxidant that is very plentiful in the mulberry. Resveratrol is thought to promote heart health and overall vitality. The antioxidants in the mulberry have been shown […]
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